The Wellness Lab 

The Wellness Lab explores the science of healthy living through hands-on learning that connects STEM with everyday wellness.

By blending science, cooking, and movement, participants discover how curiosity, nutrition, and body awareness work together to support longevity and vitality.

Each class becomes a journey of discovery — proving that wellness is not just routine, but a lifelong adventure for the mind, body, and spirit.

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🌻 Program Goals

Promote Active Aging
Encourage older adults to stay mentally and physically engaged through interactive STEM-inspired activities.

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Bridge Science and Daily Living
Make wellness approachable by revealing the “why” behind nutrition, anatomy, and healthy habits.

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 Inspire Curiosity and Discovery
Transform everyday routines into opportunities for learning, creativity, and personal growth.

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Strengthen Connection and Purpose
Foster community, confidence, and self-awareness — reminding participants that learning and wellness have no age limit.