Seeds of the Spirit is a gentle, interfaith program within the Golden Spiral Wellness and Heritage Initiative of Sunflower Roots Inc.
Guided by Reverend Jeff, the program explores spiritual growth through storytelling, meditation, music, and shared reflection — helping participants nurture peace, gratitude, and purpose at every stage of life.

Each session invites participants to pause, listen, and reflect on life’s deeper rhythm — finding wisdom in both silence and song. Through poetry, guided conversation, and moments of mindfulness, Reverend Jeff helps participants reconnect with their inner light and the divine harmony that unites all people.

​

​

🌻 Program Goals

​

• Foster spiritual wellness and a sense of belonging.

• Encourage gratitude, forgiveness, and reflection through story and music.

• Provide a calm, inclusive space for residents to share meaning and purpose.

• Strengthen community connection through interfaith understanding and compassion.